We eat a lot of chilli con carne so I thought I'd give it a go. It was really yummy, I'm dead proud :) It was actually meant to be for a do on Sunday but Steve got home before I could hide it in the freezer and commandeered it. Probably just as well because I polished off Vienna's stew yesterday and she'll want something nice and hearty after swimming tomorrow. It's really easy, but if you have a bit of time the night before I'd probably do it then. By the way, this counts as 2 of your 5 a day. I know, I didn't believe it either.
- 1 large onion, chopped
- 2 large garlic cloves, chopped
- 2 red chillis, deseeded and chopped
- 2 tbsp tomato puree
- 500g mince
- 1 1/2 cans chopped tomatoes
- 1 can kidney beans
- 2 tsp oregano
- pinch of black pepper (to taste)
Serves: 3
Method:
Method:
- Fry the onion until soft, then add the garlic and fry for 3 minutes. Add the chilli and cook for another few minutes, stirring constantly (you don't need oil because the mince is fatty enough and it will make it a bit too oily if you do)
- Add the mince and properly brown. Drain the excess fat then stir in the tomato puree until the mince is all evenly coated.
- Stir in the tomatoes, kidney beans, oregano and season with pepper to taste.
- Simmer for 20 minutes.
Notes:
- made me feel a lot less poorly after snaffooing this...!
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